The new intermediate level grappling book by Mestre Chen Moraes featuring myself as Uke and translator for the English language has been released.
The second part In the series we cover 97 intermediate level Jiu Jitsu and Luta Livre techniques working through many of the more advanced positions.
Focusing on effective and efficient techniques you should have been training for at least 3.5 years and covered the basic techniques shown in the previous entry to the series.
Footlocks, muscle slicers, kneebars and toeholds are some of the submissions covered to give content examples.
This was released in both physical stores and online you can purchase it here following this link -
This version has been translated in Spanish, Portugese and English to make it the perfect addition to any grapplers training kit.