Just Chen, myself (purple belt) and a new white belt we had to the opportunity to show both someone experienced in the sport and someone brand new to the sport learn the same techniques.
A quick warm up demonstrating some of the warm up techniques, standing and floor techniques were demonstrated.
More specifically working on hand grips and redirecting your opponents body, shoulder locks, guillotines and bicep slicer setups.
We hope to complete many more jiu jitsu videos with sparring, open classes and more of course more Anaconda techniques.
Its great to work with someone so knowledgeable as a 7th degree coral belt Chen on a near private basis as this really helps fill in all the gaps and spaces in my own style and game.
We hope you enjoy watching the class!
