Sunday 3 May 2015

Technique of the week!


Sweeps, sweeps and more sweeps!

Tbh I actually new this sweep for a while but it was never something I put the numbers in on until recently.

I guess when I got my purple belt ive been looking backwards alot and trying to go over the pieces I already have, refine then and then move on rather than just accruing new techniques.

This sweep is great as I play alot of half guard, deep half, 9-3 guard, z guard, g roll.

Ive inbedded the sweep from Vitor Shaolin himself as he made it more popular of recent and I will enbed a few videos of myself and the other options available that I have found so far!

Enjoy it as much as I do!






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